My Sedentary Life
@Spontaneo (14699)
United States
April 9, 2022 7:53pm CST
My sedentary life is catching up with me.
As I work from home, I am almost always at my desk. My exercise is mostly in-home walking.
This sedentary lifestyle is catching up with me.
At the conference, I could not get comfortable in my hard chair and my back hurt. I kept wishing that I had my cushioned desk chair.
Would all of you consider being my accountability partners in getting in more exercise, especially late at night before bed? I like to exercise at night. I would love being your accountability partner also.
Thank you!
7 people like this
5 responses
@RasmaSandra (97908)
• Daytona Beach, Florida
10 Apr 22
Since I had a tumble last year and smacked on the pavement. I just got bruised but due to my bum right knee, I do not go anywhere now without a shopping cart or something to hold onto. so my exercise consists of just walking about my apartment.
2 people like this
@RasmaSandra (97908)
• Daytona Beach, Florida
10 Apr 22
@Spontaneo well eventually I will have to consider how I can walk longer distances because the very nice weather is coming and I could use a walk to the beach to get some ocean breezes we will see, My friends have a walker I can use the kind where there is a seat attached so one could stop and sit down in needed
2 people like this
@Spontaneo (14699)
• United States
10 Apr 22
@RasmaSandra I have a friend with one of those. She works at the cafe where I used to work.
1 person likes this
@moffittjc (128830)
• Gainesville, Florida
10 Apr 22
I love exercising at night! It helps me unwind after a busy or stressful day, and then wears me out so I am tired and ready for bed after getting in a good shower. A lot of people think I'm weird, as they say working out energizes them and keeps them from being able to sleep.
2 people like this
@LindaOHio (222285)
• United States
10 Apr 22
I am partially disabled and can't exercise. It's difficult for me to walk 50 feet. Good luck with your exercise. I'm sure there will be someone here that will pair up with you!
1 person likes this
