Pessimistic Mind

@simplfred (20608)
Philippines
June 9, 2022 2:15am CST
Yeah... especially then. Like I see each day an inch closer to our inevitable calling. Sometimes, it comes to my mind that there's no need to pursue that nothing matters anymore... Those kind of dark thinking... But I keep battling it that I should not think that way because I should not really put an effort of such stuff but why? But why I keep coming thinking about it like it was a habit that it is hard to break... Do you think this is just ordinary? Or I need to consult some professional already to get rid of such...
3 people like this
5 responses
@m_audrey6788 (58485)
• Germany
9 Jun 22
I think it has something to do with the things that is happening in our country nowadays but we must overcome any fear to be able to go on with our daily life. If it really bothers you so much. I think it is better that you seek help from professional just like what I did and it helps
1 person likes this
@simplfred (20608)
• Philippines
9 Jun 22
Yeah... I don't know though if they could help me my mind seems stubborn... But once I can't battle it no more I might try to consult... Glad I have such a nice family that keeps me holding on....
1 person likes this
• Germany
9 Jun 22
@simplfred Yes. I agree with you. Family can really be a great help. A prayer everyday can also help
1 person likes this
@simplfred (20608)
• Philippines
9 Jun 22
@m_audrey6788 I agree... My problem is that I am not that religious like I feel like lost with regards with faith...
1 person likes this
@yoalldudes (35040)
• Philippines
10 Jun 22
Would reading a novel, getting a hobby like gardening get your mind off this train of thought. It is the beginning of depression IMO but you can still fight it. Being on meds is harder but if it get to that point, yes there is that option.
1 person likes this
@simplfred (20608)
• Philippines
10 Jun 22
My hobby mostly beside writing poetry was watching movies and I think it helps a bit...
@simplfred (20608)
• Philippines
11 Jun 22
@yoalldudes Yeah... Most of my poem during gray time are hope longing or dark poems.
@yoalldudes (35040)
• Philippines
11 Jun 22
@simplfred Your poetry is your outlet I believe which is very nice. Art and literature and hobbies will get us through in life
1 person likes this
15 Jun 22
Hope you can get out of this dark funk. Have a nice drink, write a journal and relax.
1 person likes this
@Nakitakona (56302)
• Philippines
9 Jun 22
I believe you're in trouble. Worse if it's self-pity. You have a family, haven't you? Think about them.
1 person likes this
@simplfred (20608)
• Philippines
9 Jun 22
Self pity? I think it is part of it... Yeah, they are my inspiration to survive...
1 person likes this
@Nakitakona (56302)
• Philippines
9 Jun 22
@simplfred That's good if they serve as your inspiration
1 person likes this
@Beestring (13320)
• Hong Kong
9 Jun 22
We all feel low once in a while. Try to do something you're interested in, like listening to your favorite music, reading a good book, talk to your good friends, do some exercises or just go out for a walk. If you feel depressed continuously, seek professional help.
1 person likes this
@simplfred (20608)
• Philippines
9 Jun 22
Thank you for the advice... Yeah, I mostly do that... I purge it through writing poetry which end up usually dark piece ..
@simplfred (20608)
• Philippines
10 Jun 22
@Beestring Thanks indeed for the advice... Yeah, I am kinda lack of it but I am not that worse now unlike before ..
1 person likes this
@Beestring (13320)
• Hong Kong
10 Jun 22
Then it's a kind of expression of your negative thoughts. Try doing some exercises.
1 person likes this