No-Cook Lunch
@TheSojourner (46970)
United States
June 23, 2022 5:13pm CST
I was getting a little hungry and decided to put something together for lunch that satisfied my hunger, and is healthy. I took my sister's ( @SonjaRae ) lead, keeping it simple and fresh.
Ingredients:
1/2 can sun-dried tomato and rosemary flavored albacore from Sassy Seafood
Juice of one lemon
1/4 cup plain yogurt
Salt and pepper
Persian cucumber
Miniature sweet peppers
This was so good! I got healthy, raw vegetables, some delicious, and low fat protein, and it didn't require too much effort.
What did you have for lunch today?
Photo is my own.
12 people like this
11 responses
@fufurinha (11896)
• Portugal
23 Jun
I usually have lunch at work, we have a canteen. Not my favorite food but at least i dont have to cook
3 people like this
@TheSojourner (46970)
• United States
23 Jun
That certainly makes it convenient!
1 person likes this
@TheSojourner (46970)
• United States
23 Jun
This variety of sassy, is probably my favorite thus far.
2 people like this
@TheSojourner (46970)
• United States
23 Jun
@SonjaRae yes. Or maybe I was just in the mood for it! LOL
2 people like this
@wolfgirl569 (55681)
• Marion, Ohio
24 Jun
@TheSojourner Just wasnt hungry. It was cooler today but still very warm
2 people like this
@TheSojourner (46970)
• United States
24 Jun
@wolfgirl569 oh, so it's because of the weather. You're not just refusing to eat.
2 people like this
@TheSojourner (46970)
• United States
24 Jun
I am going to try that. I have anchovy paste. I have capers. I have mayo. I have miniature sweet peppers!
1 person likes this
@LadyDuck (392577)
• Switzerland
24 Jun
@TheSojourner It's a nice light meal for summer.
1 person likes this
@TheSojourner (46970)
• United States
24 Jun
@LadyDuck I have half the can of this left over that I will definitely do what you have suggested. It will be perfect.
1 person likes this
@RubyHawk (62560)
• Atlanta, Georgia
24 Jun
@TheSojourner You’re welcome. Enjoy your good food.
1 person likes this
@TheSojourner (46970)
• United States
24 Jun
That is the best hot dog lunch out! A cheap date!
1 person likes this
@jstory07 (120276)
• Roseburg, Oregon
24 Jun
@TheSojourner Free for me my husband paid for them.
1 person likes this
@TheSojourner (46970)
• United States
24 Jun
@jstory07 LOL I like how you think!
1 person likes this
@TheSojourner (46970)
• United States
24 Jun
@Juliaacv quiche is not something I have ever gotten very good at.
1 person likes this
@ketinaharriet (114)
• Nairobi, Kenya
24 Jun
Unfortunately was to busy to have lunch. And now reading this I am hungry
1 person likes this
@TheSojourner (46970)
• United States
24 Jun
There are so many times that I used to go without lunch when I was working. I just didn't feel like I have the time.
1 person likes this
@LindaOHio (95236)
• United States
24 Jun
We had Meals on Wheels - Chicken cordon bleu, mashed potatoes, carrots and peaches.
1 person likes this
@kaylachan (34139)
• Daytona Beach, Florida
23 Jun
Simple is always good. I am not sure what I ate actually.
1 person likes this
@TheSojourner (46970)
• United States
23 Jun
Right now, it seems like I'm just eating the same old thing over and over again. But that's okay.
