Nap Or Not?

By Adie
@Adie04 (17364)
June 29, 2022 10:29pm CST
To be honest, I don't know if it's normal. I feel sleepy in the morning. Some people don't feel sleepy. Is it normal to be sleepy during the day? I want to take a nap after responding to a few more post, but is this habit of taking a nap is good? When I read on the internet, some say is good because it becomes a power booster to go through the day. Maybe I should take a nap? The heat is slowing me down. I feel like wanting to hibernate until cold season. Stay safe, take care. Adie, June 2022.
17 people like this
18 responses
30 Jun 22
Get some coffee and stay fresh..
4 people like this
1 Jul 22
@Adie04 Gosh, why is that...
1 person likes this
@Adie04 (17364)
4 Jul 22
@ihasaquestion Maybe my body not used to caffeine.
1 person likes this
@Adie04 (17364)
1 Jul 22
Coffee makes my head more hurts
@JimBo452020 (42639)
• United Kingdom
30 Jun 22
You know Oh never mind Just take a nap
4 people like this
@JimBo452020 (42639)
• United Kingdom
1 Jul 22
@Adie04 I don't know about bad!!
1 person likes this
@Adie04 (17364)
1 Jul 22
No, I don't know Still saying no to you I'm so bad
1 person likes this
@yanzalong (18988)
• Indonesia
30 Jun 22
I sometimes take a nap.
4 people like this
@Adie04 (17364)
30 Jun 22
That's good! I also take a nap. I guess nap is good to us too.
2 people like this
@Nawsheen (28644)
• Mauritius
30 Jun 22
I feel sleepy all throughout the day even if I have a good night's sleep. In fact, I have autoimmune disorders and this is due to the meds i take
4 people like this
@Adie04 (17364)
1 Jul 22
Sorry to hear that. I hope you get a good nap always.
1 person likes this
@cacay1 (83270)
• Cagayan De Oro, Philippines
30 Jun 22
Taking a nap makes us feel better.
3 people like this
@cacay1 (83270)
• Cagayan De Oro, Philippines
4 Jul 22
@Adie04, yes, I agree. It gives better feeling.
1 person likes this
@Adie04 (17364)
1 Jul 22
I like to think like that too. They say nap is a power booster.
1 person likes this
@MrDenata (12181)
• Indonesia
30 Jun 22
Just do it, and stay safe for you too
3 people like this
@Adie04 (17364)
1 Jul 22
Yup! Thank you! I did my nap and I feel fresh after that. Stay safe too!
1 person likes this
@rsa101 (37952)
• Philippines
3 Jul 22
I think there is nothing wrong with it unless you feel like doing it the whole day. Napping from time to time, miggt help you energized but doing so frequently might not be helpful anymore.
1 person likes this
@rsa101 (37952)
• Philippines
4 Jul 22
@Adie04 I think that is still normal. It is like your body is talking to you that asks for a break. I too after work when I return back home at around 5 pm I nap for 30 minutes when I arrive back home. I think that a 30-minute break gives me the energy to last until I finally go to bed.
1 person likes this
@Adie04 (17364)
4 Jul 22
I kinda do it almost everyday. Maybe it's a habit, I don't know. Because if I don't lay down, my back will be hurt.
1 person likes this
@Adie04 (17364)
4 Jul 22
@rsa101 I'm glad that it is normal. Sometimes I feel sleepy when the weather is cooler too. Not when it's hot.
1 person likes this
@m_audrey6788 (58487)
• Germany
30 Jun 22
When I wake up in the morning, I usually do many things and can`t feel sleepy. If you feel you needed more rest, then do take a nap
2 people like this
@Adie04 (17364)
1 Jul 22
Thank you! Usually if I have many tasks to complete, my body automatically won't feel sleepy.
1 person likes this
• Germany
1 Jul 22
1 person likes this
@sjvg1976 (41134)
• Delhi, India
6 Jul 22
Yes, it's good as it's like a power booster.
1 person likes this
@Adie04 (17364)
10 Jul 22
Yup! Do you also take a nap?
@Aquitaine24 (11651)
• San Jose, California
30 Jun 22
I get sleepy during the day.
3 people like this
@Adie04 (17364)
30 Jun 22
Me too. I hope it is normal.
1 person likes this
@jstory07 (133739)
• Roseburg, Oregon
30 Jun 22
I think a nap would be good for you to take.
2 people like this
@Adie04 (17364)
1 Jul 22
I feel that too. They say nap is a power booster.
@LadyDuck (454899)
• Switzerland
30 Jun 22
If you feel sleepy, the best would be to take a nap.
1 person likes this
@LadyDuck (454899)
• Switzerland
1 Jul 22
@Adie04 - I never liked to take naps, the few times I tried I woke up with a head ache.
1 person likes this
@Adie04 (17364)
1 Jul 22
@LadyDuck Oh! You are similar with one of my friends. She don't take daylight nap, only sleep at night. But she quite a late sleeper too,
1 person likes this
@Adie04 (17364)
1 Jul 22
Yup! I feel sleepy, and I feel good after a nap. They say nap is a power booster to the body.
1 person likes this
@TheHorse (203666)
• Walnut Creek, California
30 Jun 22
I feel "fired up" in the mornings but get tired in the evenings when I work a 12-hour day.
3 people like this
@Adie04 (17364)
30 Jun 22
Would you take a nap after working?
1 person likes this
@Beestring (13061)
• Hong Kong
30 Jun 22
Unless I'm really busy, I normally take a nap after lunch.
3 people like this
@Adie04 (17364)
1 Jul 22
Me too. If I have many tasks to complete, my body automatically don't feel sleepy.
1 person likes this
@snowy22315 (168369)
• United States
1 Jul 22
I hate feeling sleepy in the morning, I think it is a sign of not having enough sleep. If it helps, take a nap!
1 person likes this
@Adie04 (17364)
4 Jul 22
Oh me too actually. But sometimes I can't help it. If I don't take a nap, I may not be functioning at night.
1 person likes this
@Shavkat (136864)
• Philippines
30 Jun 22
I usually sleep every afternoon daily. Did you take a nap?
1 person likes this
@Adie04 (17364)
1 Jul 22
I do it daily too. Daily nap. Unless if I have many tasks to complete, my body automatically won't feel sleepy. Not sure if daily nap is normal. Are we normal?
@JESSY3236 (18760)
• United States
5 Jul 22
I do take a nap.
1 person likes this
@Adie04 (17364)
10 Jul 22
After waking up, it feels nice, right?
1 person likes this
• United States
1 Jul 22
I sleep to late everyday to nap, but naps are such fun when I take one.
1 person likes this
@Adie04 (17364)
1 Jul 22
LOL! Me too!
1 person likes this