Days get exhausting
By Aparna Sen
@Dreamerby (3059)
Calcutta, India
August 4, 2022 7:00am CST
I think studying for long hours is draining...I mean I am having tea 4 times every day and still can't stop myself from dozing off every afternoon. I just don't know how to increase my energy level.
My health isn't supporting. I am 19 years old but I have a follow a strict diet because of my digestive problems. I have mild constipation too. I don't know how I can pull off long stretches of self-study. It's really important that I do because I have my mid semester exams in the last week of September.
How do you manage digestive problems?
And how do you work for long hours? Leave some advice below...
5 people like this
5 responses
@ihasaquestion (8275)
•
4 Aug 22
Try to eat more fruits for a better digestion. And instead of tea, try to switch it up by drinking coffee once in awhile so you can stay awake and do your studies and revision at length.
2 people like this
@Dreamerby (3059)
• Calcutta, India
4 Aug 22
Yes I have to switch to black coffee may be
1 person likes this
@Ravi6300 (106)
•
4 Aug 22
I had digestive problem too. At 19, I was a couch potato. Irregular eating habit as well as sleeping pattern. Constipation was normal. For this I started to eat only 3 times in a day and one time at 4 O' clock, I often take some snacks. This has became my daily routine now. And I started to focus on my career and working hard. You will not believe I have not got any illness in past 3 years.
Don't work long hours, try to study with your comfort. It will give quality. And remaining time play games or anything else with family, friends etc. I try to earn in remaining time. It keeps my mind fresh that if I cannot get success from studies, I will survive with the help of money.
1 person likes this
@Dreamerby (3059)
• Calcutta, India
4 Aug 22
No I don't have irregular eating habit. I am in bed by 12:45 a.m. 
@Dreamerby (3059)
• Calcutta, India
4 Aug 22
@Ravi6300 
9 o'clock?? Well, sometimes I return home at 9pm
9 o'clock?? Well, sometimes I return home at 9pm@Ravi6300 (106)
•
4 Aug 22
@Dreamerby what you are saying 12:45 a.m. In India it is not recommended. We should sleep at 9 o'clock.
1 person likes this
@RebeccasFarm (86458)
• United States
4 Aug 22
I have found a supplement called sea buckthorn and it has been helping digestive issues.
I am sorry you are experiencing this.
1 person likes this
@58lordstreet (1669)
•
4 Aug 22
lemon slice in hot water for constipation ;-) cant help with study lol
1 person likes this
@Dreamerby (3059)
• Calcutta, India
4 Aug 22
Tried all natural remedies...didn't help. I have to take senna tea 4 days a week or else there's bloating and gas.
1 person likes this
