Workout Time
@MommyOfEli2013 (89450)
Rupert, Idaho
August 22, 2022 1:55pm CST
Yes, I am getting back into working out. I don't know how often I will do it...but let's try to start with 3x a week for an hour each.
I will just do dancing today I think.
I have also had low carb food only today. I did have quite a bit of fat. Not quite enough protein, but I may have some fish later of some kind and maybe keto chow ice cream so that will definitely up the protein.
4 people like this
4 responses
@LindaOHio (222222)
• United States
23 Aug 22
Good for you! Exercise is so important. I'm glad you ate low carb too.
@MommyOfEli2013 (89450)
• Rupert, Idaho
23 Aug 22
It is not enjoyable though.
The food is okay. Today my blood sugars have been low
1 person likes this
@MommyOfEli2013 (89450)
• Rupert, Idaho
24 Aug 22
@LindaOHio Right....my breakfast needs more than just bacon and eggs.
1 person likes this
@MommyOfEli2013 (89450)
• Rupert, Idaho
23 Aug 22
I don't have the best track record with it, so we'll see.
1 person likes this
@Deepizzaguy (122067)
• Lake Charles, Louisiana
23 Aug 22
Enjoy your workouts since they are going to assist you to feel better.
