Wednesday Morning Brief
@just4him (323168)
Green Bay, Wisconsin
November 23, 2022 5:51am CST
Good morning. I was awake at 3 this morning. I have the laundry done, my games, and my Bible study.
It's going to be a busy day. I didn't go shopping yesterday because my son's girlfriend had other things she needed to do at the last minute. So, we're going this morning. I know I could have gone myself, but since we're both doing Thanksgiving, it's better to do it together. She's picking me up at 9:30.
Then I have rock painting at noon, and prayer tonight at six. So doing laundry at 3 this morning was the best option.
One thing I forgot to do yesterday was to give you my exercise and food stats.
Exercise:
Bike - 5 Miles, 24:07 Minutes, Speed - 12.4, Calories burned - 123
Food:
Breakfast - 345 Calories, 4 Fiber
Lunch - 536 Calories, 8 Fiber
Snack - 140 Calories, 9 Fiber
Total Calories - 1021, Fiber - 21
Weight - 202.8
That's how my day is shaping up. How is your day going? Thanks for reading. The image belongs to me from last night's holiday parade.
6 people like this
6 responses
@popciclecold (40215)
• United States
23 Nov 22
Have a great day, i have a few items to get. Hooe its not going to be too crowded.
2 people like this
@snowy22315 (208746)
• United States
23 Nov 22
Slowly, gonna turn off the news in a few and get on the stick.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
24 Nov 22
Turning off the news is the best thing you can do. I hope you had a good day.
@wolfgirl569 (135583)
• Marion, Ohio
23 Nov 22
You have a full day. Hope it goes smooth
1 person likes this








