Where do you find strenght in times of need? / myLot

December 4, 2022 3:17pm CST

This discussion is vulnerable. Sometimes we feel we lose mental or physical strenght. I feel I am losing my strenght. I asked my therapist where to find it. He said that I need motivation and not strenght. But in my opinion I need strenght and I don't know where and how to find it. Where do you find strenght when you need it? I think that the answer is different for anyone.

5 people like this

5 responses

Kayla Tsukino

@kaylachan (57635)

• Daytona Beach, Florida

4 Dec 22

Yor therapist isn't wrong. You need to find the motivation to move forward. Strength comes from within, when we do things we'd much rather not be doing.

1 person likes this

OceanTiara

@RebeccasFarm (86755)

• United States

5 Dec 22

Sometimes I call a place that is for crisis and they will listen to me. It helps but does not solve the problem.

RasmaSandra

@RasmaSandra (73407)

• Daytona Beach, Florida

5 Dec 22

I never lose touch with my faith, I find all I need in the Lord, I say a morning prayer each day and the Lord's Prayer before bedtime,

George B Vieto

@Deepizzaguy (94512)

• Lake Charles, Louisiana

4 Dec 22

I like to look at sites like Brainy Quote, Twitter in the motivational site area as well as Pinterest with quotes from celebrities and self help speakers to use words that uplift my mood.

Ruby Hawk

@RubyHawk (99425)

• Atlanta, Georgia

5 Dec 22

I don’t know where my strength comes from but so far it comes from somewhere. I meditate every day and I walk every day. That might help. I don’t know.