Do you use blue light filter?

@dya80dya (33510)
January 26, 2023 5:53am CST
I am using it on my smartphone and computer. I am not sure if it helps. Sometimes I think it is annoying. I can barely sleep because I started a new medication. Maybe it would be better to avoid screens at night. Or I can lower the brightness. This would be much better. Do you use blue light filter? Does it help you?
7 people like this
7 responses
OceanTiara
@RebeccasFarm (86757)
• United States
26 Jan 23
Oh I have to turn my tablet and phone over so that the light is not bothering me at night. I use the night filter at night if I look at them. But screens are bad for us at night that is for sure. I hope this new medicine helps..
1 person likes this
Diana
@dya80dya (33510)
•
26 Jan 23
This new medication is ruining my mental health even more. It is a pill for a different problem. It causes anxiety, insomnia and depression. I don't know if I should continue taking it. I already have an anxiety disorder and depression.
1 person likes this
OceanTiara
@RebeccasFarm (86757)
• United States
27 Jan 23
@dya80dya Oh no, is it like some allergy pill? Those do that to me, and I cannot take them much.
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Diana
@dya80dya (33510)
•
27 Jan 23
@RebeccasFarm It is a hormonal pill. Have you tried such a pill before?
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Valerie J. Routhieaux
@just4him (306113)
• Green Bay, Wisconsin
26 Jan 23
I don't know anything about a blue light filter. It would be better to avoid the screens at night.
1 person likes this
Valerie J. Routhieaux
@just4him (306113)
• Green Bay, Wisconsin
26 Jan 23
@dya80dya I hope it helps.
1 person likes this
Diana
@dya80dya (33510)
•
1 Feb 23
@just4him Sometimes it seems to make my anxiety worse if I spend too much time online.
1 person likes this
Diana
@dya80dya (33510)
•
26 Jan 23
I am trying to lessen my anxiety using technology.
1 person likes this
Anna
@LadyDuck (458006)
• Switzerland
26 Jan 23
I use eyeglasses that have the blue light filter.
1 person likes this
Anna
@LadyDuck (458006)
• Switzerland
27 Jan 23
@dya80dya I had my eyeglasses made with blue light filtered lens. The opticians can do this here.
Diana
@dya80dya (33510)
•
26 Jan 23
This is a good idea. But I can't use such eyeglasses because I am already using eyeglasses.
1 person likes this
DianneN
@DianneN (246720)
• United States
26 Jan 23
I have no idea what’s on my technology products. I’m just thankful I can use them
1 person likes this
DianneN
@DianneN (246720)
• United States
27 Jan 23
@dya80dya Not usually
Diana
@dya80dya (33510)
•
26 Jan 23
Do you use technology at night?
1 person likes this
Icydoll
@Icydoll (36717)
• India
26 Jan 23
Using anti glare glasses would be helpful.
1 person likes this
Diana
@dya80dya (33510)
•
26 Jan 23
I am wearing eyeglasses. I haven't heard about anti glare glasses.
1 person likes this
Icydoll
@Icydoll (36717)
• India
27 Jan 23
@dya80dya My doctor suggested to wear those glasses to feel safe from the blue light. I feel that avoiding screen in the nights is best .it affects our sleep and eyes .
1 person likes this
Diana
@dya80dya (33510)
•
1 Feb 23
@Icydoll It's true. I have to change this habit.
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relcap23
@florelway (23133)
• Cagayan De Oro, Philippines
31 Jan 23
I have Never tried that.
1 person likes this
Diana
@dya80dya (33510)
•
1 Feb 23
Do you avoid screens at night?
1 person likes this
relcap23
@florelway (23133)
• Cagayan De Oro, Philippines
1 Feb 23
@dya80dya I just decrease the brightness.
youless
@youless (112112)
• Guangzhou, China
28 Jan 23
No, I don't use it. Since I don't really like the color after it is "filtered". Besides, I doubt whether it works so well.
1 person likes this
Diana
@dya80dya (33510)
•
1 Feb 23
Yes, it has an yellow color. I don't like it.
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