My back said hello! Back surgery is not perfect!

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I got up to make my breakfast and suddenly ( as in many times) my back decided to act up. Over 25 years ago I had back surgery. It was an urgent matter. I could not even go to bed and had to sleep seated on a sofa that my husband brought to our bedroom. The surgery was a success. When I was at the hospital, 2 days after the procedure, there was a big earthquake and I literally ran out of bed. I had not been able to walk for a long time. All the nurses were extremelly helpful. I had shared with them my cookies and my magazines before so they were friends. But every once in a while, for no reason at all, my back remembers that it does not have 2 discs in my lower backbone. The bones touch or pinch a nerve and I´m in pain for some days. Now it is such a moment. I don´t know what I did wrong. I´m with the grain heater in my back, mylotting and looking the NCIS marathon with an eye. I brought my coffee to my night table and ate some cheese. I´ll hungry but I don´t want to get up. I hope that all the pain relievers I´m now taking for arthritis help. I´m sure that pills don´t "know" that they have to go straight to my knees. I´m watching on TV a wonder pill just for my pain that is made with snail protein. I´d buy it but the price is outrageous and I know that all of those pills "as seen on TV" are fake. They are are real as the inheritance I have in Nigeria. I´ll wait a bit before starting my day. See you friends. I´ll mylot.