Hot water fomentation

@allknowing (153544)
India
August 22, 2023 8:56pm CST
I hade gone out a couple of days ago and did not realise that the roads were bad I did not wear the support belt and I knew what would be in store for me. The very next morning my back got the effect of that ride and I went for my hot water bag hoping for good results. I am much better today and with a repeat of yet another fomentation things should get back to normal What is your remedy?
5 people like this
5 responses
@wolfgirl569 (135583)
• Marion, Ohio
23 Aug 23
I take a hot bath with Epsom salts in it
2 people like this
@allknowing (153544)
• India
23 Aug 23
I have heard of Epsom salt I will remember that next time. I think I have a few packets.
1 person likes this
@Deepizzaguy (122070)
• Lake Charles, Louisiana
23 Aug 23
My older sister who was a medical technician recommends taking warm baths with Epsom salts as well.
1 person likes this
@wolfgirl569 (135583)
• Marion, Ohio
23 Aug 23
@allknowing It works well
2 people like this
@Shavkat (141906)
• Philippines
23 Aug 23
I sometimes use my electronic device and set the mode to transcutaneous nerve stimulator with hot moist pack with a towel for about 20 minutes.
1 person likes this
@allknowing (153544)
• India
23 Aug 23
That must be quite handy. I have my simple hot water bag.
1 person likes this
@Shavkat (141906)
• Philippines
29 Aug 23
@allknowing You can also do superficial massage.
1 person likes this
@allknowing (153544)
• India
29 Aug 23
@Shavkat Massage is one of the best methods for relieving pain
1 person likes this
@RebeccasFarm (91299)
• United States
24 Aug 23
Am I missing something? I am sorry my brain is taxed right now..what is fomentation for you?
1 person likes this
@allknowing (153544)
• India
24 Aug 23
the application of hot moist substances to the body to ease pain and in this case hot water bag
• India
29 Aug 23
I have Moov or volini at home and one other such product. I also have a bad back and if I lift weights my back becomes sore so soon
@Beestring (15373)
• Hong Kong
23 Aug 23
I take a warm bath. It it really hurt, I put on some Japanese medical oil.
1 person likes this
@allknowing (153544)
• India
23 Aug 23
I also use a gel
1 person likes this