Olive Oil and Vinegar Update
By celticeagle
@celticeagle (189792)
Boise, Idaho
January 29, 2024 5:23pm CST
Gosh, I am not liking the taking of my morning dose of olive oil and nighttime dose of apple cider vinegar. The vinegar I am taking right now is old and very strong. It takes all I can muster to get it down. But, I am seeing where my appetite is suppressed and I don't eat as much. Feel full in the evenings where I didn't before. So that is a plus in the vinegar column. The olive oil is helping with my morning elimination which I am happy about. So I guess so far so good. Some improvement is better than none. I am anxious to get my annual doctor visit in May or June and see if I've lost any weight and how my other stats look at that time. We'll see.
How's your health? Are you doing anything special to improve it?
8 people like this
8 responses
@xFiacre (14782)
• Ireland
29 Jan 24
@celticeagle I go off and on the Apple cider vinegar. Never stay on it long enough to gauge any effect.
3 people like this
@celticeagle (189792)
• Boise, Idaho
29 Jan 24
I want to see what happens using it.
1 person likes this
@celticeagle (189792)
• Boise, Idaho
31 Jan 24
@LadyDuck ......Cinnamon gives me a belly ache, vinegar doesn't.
1 person likes this
@2ndchances24 (12188)
• Cloverdale, Indiana
30 Jan 24
you can cook with olive oil & still get the benefits from it without
doing what your doing, &put it in your salads, the apple cider
vinegar, you can get a jar of relish & have a bite or 2 of it & be
just as good for you, I wouldn't put myself through that if I had to.
2 people like this
@2ndchances24 (12188)
• Cloverdale, Indiana
30 Jan 24
As far as MY health goes, it's improving day by day
I was just released from my therapy today so I can
go to another place to get MORE therapy being I
PASSED on the 1 I just finished, now its time to
work on the extra 15 lbs I need to lose.
2 people like this
@celticeagle (189792)
• Boise, Idaho
30 Jan 24
@2ndchances24 ......I suppose I could. I don't eat salads so that would be a problem. Sounds like you are doing well.
2 people like this
@2ndchances24 (12188)
• Cloverdale, Indiana
30 Jan 24
@celticeagle salads are good for you with a little
olive oil or like I said you can cook with it as well.
I'm doing pretty good better than I have been
& doing a lot better since I got out of the hosp.
I finished my therapy, & now thinking about
starting another therapy to lose some weight.
2 people like this
@BarBaraPrz (51811)
• St. Catharines, Ontario
30 Jan 24
Mix the two together and call it salad dressing... 
I add the cider to my tea with honey. Goes down much easier.
I add the cider to my tea with honey. Goes down much easier.2 people like this
@celticeagle (189792)
• Boise, Idaho
30 Jan 24
I know someone else who does that.
2 people like this
@celticeagle (189792)
• Boise, Idaho
30 Jan 24
I hope I get a good report from the doctor when I go.
2 people like this
@LindaOHio (222243)
• United States
30 Jan 24
Good luck with your next doctor visit. Hubby and I both have health challenges. Hubby has lost 20 pounds; and I have lost 11. Have a good day.
2 people like this
@celticeagle (189792)
• Boise, Idaho
30 Jan 24
That is two very good things to do.
1 person likes this
@RasmaSandra (97912)
• Daytona Beach, Florida
29 Jan 24
Best of luck to you with that. As far as I know my health is just fine, Some days feeling better some not so but all in all no complaints,
2 people like this
@celticeagle (189792)
• Boise, Idaho
29 Jan 24
Nice to be normal. I want to see how mine is in about six months.
2 people like this
