My 2nd bottle

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Hi fellow lotters ! I came back hahaha , there's a lot going on thats why I wasnt able to post topics , I promise I will share it to you one time. For now, I would like to show you my second bottle of biotin supplements that I take because I have hairfall. I have finished my second bottle and its effective. Not that pricey because I bought it online . I know there are a lot of brands to choose from and this brand works for me. There is also gummies for these but for adults only I think. These are capsules that I take before going to bed at night. I am not endorsing the brand but I am encouraging that if you have hairfall biotin is the best. Fellow Lotters, when do you take your vitamins or supplements? Is it in the morning , noontime or night time? And how often?