Hitting the Gym.
By rakski
@rakski (156200)
Philippines
September 12, 2024 7:35pm CST
After a few weeks of absence in the gym, we finally are able to go back there. I'm with my gym buddy, my sister-in-law.
. Actually, she is the one who register me at the gym so she will have a gym buddy. We spent around one and a half hours there. We are not getting any younger but the weighing scale goes up with the age so we want to stretch some muscle and lose some fats too.
How is your day?5 people like this
5 responses
@Shivram59 (50131)
• India
13 Sep 24
My day is going to be fine.Glad to know you workout at the gym.I agree with you that losing fat I'd essential for health.
1 person likes this
@rakski (156200)
• Philippines
13 Sep 24
@Shivram59 Yes. My mom still do Zumba and she is 76
1 person likes this
@Shivram59 (50131)
• India
13 Sep 24
@rakski I have read people even in their 70s can even run;though not very fast.
1 person likes this
@Deepizzaguy (122070)
• Lake Charles, Louisiana
13 Sep 24
I enjoyed my day working at home completing surveys and sharing news stories under a cloudy day and warm day.
1 person likes this
@Deepizzaguy (122070)
• Lake Charles, Louisiana
13 Sep 24
@rakski Thank you for the kind words.
1 person likes this
