I Made 8,557 Steps Today
@luisadannointed (11842)
Philippines
September 28, 2024 9:15am CST
I went to the hospital and stop by at the coffee shop for awhile and right now as I checked my app it recorded 8,557 steps and I am happy about it.
When I am still working in Makati, I can do 13k + steps a day. If you are commuting going to Makati you'll be needing to walk a lot from bus stop to your office. But I enjoy walking so its not a problem to me lol!
Sometimes I enjoy walking with my old colleagues during break time, our shift is from 2AM to 11 AM. Yes, that's right, but I can say its not graveyard shift its very very early morning shift, kidding.
How about you, do you also count and monitor your steps everyday?
5 people like this
5 responses
@luisadannointed (11842)
• Philippines
30 Sep 24
You should because it is so dun to see how many steps we created? When I am still working I can made 13k up in a day, I just feel healthy when I do a lot of walking because I know it is a good exercise.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Sep 24
I missed walking far distances. Until I finally experienced having gout that stop me from walking farther.
2 people like this
@luisadannointed (11842)
• Philippines
30 Sep 24
I am sorry about that, I hope you are getting better. God bless.
1 person likes this
@dgobucks226 (37621)
•
29 Sep 24
Wow! That a pretty good number of meters you are traveling. I don't count steps but have a treadmill I use each day. I use amount of time rather than step counting.
1 person likes this
@luisadannointed (11842)
• Philippines
30 Sep 24
I think that is so cool and its a great exercise and discipline as well. God bless and thank you for sharing.
1 person likes this
@Dreamerby (10111)
• Calcutta, India
28 Sep 24
No I don't. I exercise at home most of the time. Good for you!! Stay fit!! Maintain the streak!!
1 person likes this
@luisadannointed (11842)
• Philippines
28 Sep 24
Thank you. What exercise do you do at home?
1 person likes this
@Dreamerby (10111)
• Calcutta, India
28 Sep 24
@luisadannointed I search in youtube. Loose belly fat exercises mostly
1 person likes this
@luisadannointed (11842)
• Philippines
30 Sep 24
@Dreamerby that is a good exercise too... I watch them and it is fun to do those exercises.
1 person likes this
@RevivedWarrior (3853)
• India
29 Sep 24
The best part of walking is it can help to control weight in case you are short of time or exercising time. Plus , seen with couple of big walkers over a long period of time, they age very slowly. Perhaps , physical exercise is perhaps a good anti-aging tool thats undervalued or under utilized. I am yet to start monitoring my steps and well need to Good to know you are doing 13k+ steps daily. You could also share your progress on same and that could help many including me.Well, enjoy your fitness regime.
@luisadannointed (11842)
• Philippines
30 Sep 24
Not now. When I am still working in Makati I can do 13k a day. But since I am at home, I can barely make it to 3k steps.
1 person likes this
