Believe it or not: Mindless watching has benefits!

India
September 30, 2024 7:56am CST
Mindless watching is often dismissed as a waste of time. This frivolous activity till today morning was something I never saw any benefits. Either you watch something with interest or not. All until today! In an office discussion, it came up most are doing mindless watching and they see this as much needed escape from stress of work and daily life. Some are even doing mindless watching with family to strengthen the family bonds! Few of the fresh employees do mindless watching on OTT just to enjoy guilt free leisure time as well feel total disconnection from the demanding world. Exercising, reading and perhaps writing were seen for me to relive stress, but I am adding mindless watching into that list for stress relief. Do you do mindless watching for stress relief or for any other benefits?
4 people like this
6 responses
@nela13 (59367)
• Portugal
1 Oct 24
I didn't know it could be a stress relief, now I will see it in a different way.
1 person likes this
• India
1 Oct 24
It is funny how things change . Thanks for sharing!
@nela13 (59367)
• Portugal
1 Oct 24
@RevivedWarrior Yes, some years ago it would be a lazy thing to do, now is terapy
1 person likes this
• Philippines
30 Sep 24
I can't really say mindless watching when it comes to our family bonding, because we all learned from it, the moral lesson somehow add value to the family relationship, and the time we spend really make our family bond stronger. As for social media mindless watching... this is me! Lol! Yes, it really release stress, sometimes I just watch variety shows that really makes me laugh, and it really help me to cheer up my day, it really helps.
1 person likes this
• India
1 Oct 24
That is interesting- mindless watching becoming a stress reliever. Thanks for sharing!
• Philippines
1 Oct 24
@RevivedWarrior yes, but never ever get addicted to it... its kinda addicting.
1 person likes this
@xstitcher (39003)
• Petaluma, California
1 Oct 24
Sometimes when I am stressed I watch something funny to clear the stress away.
1 person likes this
• India
1 Oct 24
Guess mindless watching can relieve stress. Thanks for sharing!
@Kandae11 (57233)
30 Sep 24
There are times when you will get unexpected surprises when mindless watching.
1 person likes this
• India
1 Oct 24
Very true .- we could get unexpected surprises with mindless watching. Thanks for sharing!
@porwest (112748)
• United States
24 Aug
I am assuming by "mindless watching" you mostly mean watching TV? I watch hardly any TV at all, but I can easily waste a ton of time falling down a YouTube rabbit hole.
@somewitch (1470)
30 Sep 24
The subconscious absorbs a lot of information when we're mindlessly watching. I even believe you can learn a new skill by watching people do it over and over. At least that is how I think I became better at drawing.
1 person likes this
• India
1 Oct 24
Thats an interesting insight. Thanks for sharing !