Keep yourself hydrated
@allknowing (153544)
India
December 6, 2024 9:51pm CST
It is difficult to believe what happens to our system when there is dehydration.
The symptoms that can worry us are muscle pain, palipitation, heavy head, giddines, cramps, nausea, UTI............
We tend to attribute all these symptoms to other health issues. But before jnumping to conclusions we should first dehydrate ourselves and see if those symptoms disappear and most often than not they do
6 people like this
7 responses
@kaylachan (84703)
• Daytona Beach, Florida
7 Dec 24
Seems like the world seems chronically dehydraded. Being full on the other hand feels equally uncomfortable. It's one hell of a balancing act.
1 person likes this
@cabuyogty (4487)
• Philippines
7 Dec 24
I've always drinking water because I need water hydration. 
1 person likes this
@allknowing (153544)
• India
7 Dec 24
All those symptoms are related to serious illnesses as well It is better therefore to first hydrate ourselves and if they still persist then they call for further diagnosis
1 person likes this
@aureategloom (11025)
• Bosnia And Herzegovina
7 Dec 24
many sources suggest that people need to hydrate more, i'm glad that we're finally paying more attention to it.
1 person likes this
@RebeccasFarm (91299)
• United States
7 Dec 24
I find it hard to drink so much water. Every now and again I have a Coke.
