Stiff muscles can be a pain
@allknowing (153544)
India
February 6, 2025 5:45pm CST
That is what is ailing me at the moment. I cannot attribute all that to post physiotherapy but also to the weather It is cold here these days and that causes stiffness.
I have not taken pain killers and hoping it will subside when the weather changes. If it prolongs then I will be forced to take some pills.
Walking is what makes me uncomfortable. I only hope it is just the weather and nothing else.
4 people like this
3 responses
@rsa101 (40952)
• Philippines
7 Feb 25
@allknowing Yes I do some of those stretching exercise they recommend but the recovery is just too slow for me.
1 person likes this
@allknowing (153544)
• India
7 Feb 25
There is an exercise for frozen shoulder. You can browse the Net for it
1 person likes this
@allknowing (153544)
• India
7 Feb 25
@rsa101 Keep doing those exercises Do you do crawling on the wall?
1 person likes this
@allknowing (153544)
• India
7 Feb 25
What you are taking must be a pain killer and that is what I want to avoid One doctor - actually a friend - suggested that I take HifenacP that will relieve my pain but I will only take it if the pain is unbearable. So far so good.
1 person likes this
@TheHorse (238268)
• Walnut Creek, California
7 Feb 25
@allknowing Naproxin is what is in Aleve, I think. I have not heard of HifenacP.
1 person likes this
