Cramps
@allknowing (153544)
India
March 28, 2025 6:18pm CST
One needs to hydrate oneself to stay away from cramps. Last night I had them and I realised I had not had enough water in the day.
Having cramps in the night is bothersome/ One other reason is that the body lacks Magnesium I have to look for a tissue remedy in homoeopathy which will be safe to take.
I am not sure if there are magneisum supplements
Have you heard of any?
4 people like this
3 responses
@dgobucks226 (37621)
•
29 Mar 25
Cramps can be really painful. When I get them, it takes every effort to stretch them out to stop the intense pain and tightening.
2 people like this
@allknowing (153544)
• India
29 Mar 25
Last night I had to get up and walk a few steps
2 people like this
@Dreamerby (10111)
• Calcutta, India
29 Mar 25
I have soreness of muscles sometimes when I do yoga after a long time
1 person likes this
