My lunchtime “Ugali” Meal
@SIDIKIMPOLE (3480)
Eldoret, Kenya
May 11, 2025 10:15am CST
Some time back I promised to post my a picture of our staple food here in Kenya. Well, More often than not I have been forgetful, only remembering when I am back to the cyber that I hadn’t taken a photo of it. Today 11/05/2025 I managed to take a photo of the Ügali I had just made. Sorry It may not be clear enough, but to describe, I made it by adding a mixture o maize and cassava flour to boiling water, then stirring as I add little by little until it became thick enough. I later ate it with greens (cooked kales and veg. salad.)
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2 responses
@celticeagle (189820)
• Boise, Idaho
11 May 25
It sounds rather like our oatmeal and wheat breakfast meal that we eat here in the US. Cooked the same way.
1 person likes this
@SIDIKIMPOLE (3480)
• Eldoret, Kenya
12 May 25
I suppose. But should you chance to come across a Kenyan Restaurant over there you might have a chance to taste it.
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@celticeagle (189820)
• Boise, Idaho
12 May 25
@SIDIKIMPOLE .........i am a foodie and would like to try it.
@SIDIKIMPOLE (3480)
• Eldoret, Kenya
12 May 25
Sure, it is nourishing, but has more carbohydrates, hence gives a lot of energy!
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