There Are Actually 15 Foods That WebMD Lists as Good for Us in Our Later Years / myLot

Boise, Idaho

November 30, 2025 6:50pm CST

There are foods that are good for us. An actual list of some that are chuck full of vitamins that older folks need like vitamin C and B12. But some I don't like or can no longer eat due to teeth issues. Those are: popcorn, dark chicken meat, red beef, French Brie (never had any), coffee (goes right through me), and alcohol. The ones I do like are pork, avocado, eggs, peanut butter, honey, chocolate and potato salad. I live on the last 7 for quite some time. Have to throw in some salmon and trout occasionally though. Do you like these foods too?

8 people like this

5 responses

MARILYN

@Marilynda1225 (87148)

• United States

21h

I don't like eggs or dark meat chicken but the rest I would eat.

1 person likes this

Four Walls

@FourWalls (80626)

• United States

I don’t like dark meat chicken, too greasy for me. I’m allergic to eggs, beef, and pork, so throw those three out. I usually eat avocado as guacamole.

Eva James

@wolfgirl569 (125723)

• Marion, Ohio

23h

I like a lot of them

Judy Evans

@JudyEv (366355)

• Rockingham, Australia

1 Dec

I like most of these but not popcorn.

LindaOH

@LindaOHio (207310)

• United States

1 Dec

One I can't have because of the kidney disease; but I like Brie (can't have), coffee, pork, eggs, peanut butter, honey, chocolate (I can have 70% dark chocolate) and potato salad.