I Feel Bloated.

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For the past two days, I have been feeling bloated right after my first meal of the day. It feels like my stomach is full of air because I keep on burping again and again. What makes it more uncomfortable is the pain in my upper back. At first, I thought it was just body pain, but it seems connected to the bloated feeling too. Earlier, hubby tried massaging my upper back and strangely, more burps kept coming out afterward. It somehow gave a little relief, but the bloated feeling still lingers. Maybe I just ate too fast lately or my food too oily or my stomach is acting up because of the heat and stress. Have you ever experienced something like this where bloating also causes back discomfort?