Do you drink tea?
@fiyahcreation (2140)
United States
December 27, 2006 2:22pm CST
I love tea, my favorites are green tea, ceylon tea, some of the benefits of tea are,
# Lowers the risk of cancer due to high levels of antioxidants.These antioxidants prevent the oxidation that damages DNA and turns normal cells cancerous
# When combined with a diet high in soy, like that of the Chinese, black tea has been found to inhibit angiogenesis, a process in which cancerous tumours grow blood vessels to stay alive
# Antioxidants such as flavinoids reduce cholesterol that clogs up your blood vessels and prevents blood from reaching the heart
# Flavonoids are linked with the reduction of low-density lipoproteins (LDL), the "bad" cholesterol, in the blood
# Studies show that 150 milligrams of flavinoids - the amount in an average cup of tea - produced immediate health effects on the heart, while 500 milligrams - or roughly three-and-a-half cups of tea - produced a more sustained effect
# Studies show that heart patients who drink four cups of black tea a day for a month have greatly improved blood circulation
# Compounds found in black tea leaves fight cavities and can reduce plaque
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