What do you do when you have a problem?

the bes defense to this type of problem is to remove yourself from it. I have clinical depression and a number of other things and I am actually perscribed numerous meds for these conditions, that I do not take since I do not like taking medication. what I do is remove myself. If I am getting depressed watching tv then I find something else to do, ie: yard work, cleaning, listening to music, playing on line, etc... The idea here is to break the depresion cycle, whatever situation is depressing you... change it. I hope that I have been a little help. Have a great day!!

Try and think about it clearly and senseable depending how bad the Problem is it will alwys get to you one way or another but just keep calming yourself and Fight it is hard and you will get upset and depressed but don't give into it

When you have problem,don't fear to over come it.By keeping it seal in ur heart,nothing gonna change.U will get more depression.Try to find a way to solve.If don't know how,go for ur friends help..ask ur family memeber with whom you can share everything.