why mind is fickle ?

India
January 23, 2007 3:01am CST
its very difficult for a mind to remain in a stable position for even a second some times it takes the voyage to moon and some time re enters the memories of child hood is there any solution to end this un necessory movement of mind?
1 response
@ljcapps (1926)
• United States
23 Jan 07
The only suggestion I can offer you is a focal point. what ever you are working on or studying you need to find a point in it to focus. I happen to be similar to you in the mind wandering, especiaally at work where boredom is a constant companion. But don't stay focused all of the time. Those moon trips my be something to help you relax. If you don't relax you will end up hurting yourself. I hope this helps.