How Many Eggs Should One Eat A Day
By Zo0mZo0m
@Zo0mZo0m (1357)
United States
4 responses
@EdwardF (431)
• United States
10 Feb 07
I guess it depends if you are watching your chloresterol or not. One egg's chloresterol is equal to the maximum daily amount. If you are watching your chloresteral, you probably shouldn't eat any eggs at all. If you do, you shouldn't eat anything else containing chloresterol for the rest of the day.
@princessmelokia (513)
• Canada
10 Feb 07
i would say 2-3 eggs in one sitting would be normal for an adult.





