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candy cane spin - the advanced spin is one handed I was just learning this spin at this time. You lift yourself off of the floor swing your body around the pole for momentum and arch your back for a spinning trajectory
@sharone74 (4837)
• United States

candy cane spin - the advanced spin is one handed I was just learning this spin at this time. You lift yourself off of the floor swing your body around the pole for momentum and arch your back for a spinning trajectory