myLot / @AnnaB7 / Likes

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

mzz663 Personally I like sparkpeople it has more tools to use on it but just like anything else, the more there is the longer it takes to get to know your way around. Both are great as long as you keep up on them once you decide on one. I can't always get online so...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Skyeblue25 Thanks I will check those sites out, they sound really useful.

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

mzz663 I always keep count of calories and if you go to prevention.com or sparkpeople.com they have some great calorie trackers there and you can keep track of your goals there. If you go check them out, they have a lot of tips for losing weight and a lot of other...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Downwindz I dont count my callories as such, im just more aware of them and have an overall feeling about them... You could also cut less in the food and exercise alot more, but often most people dont have the time for that, and the extra exercise needed to burn of a...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Skyeblue25 Thanks for the advice. Still I wish there was a way to lose weight without cutting out the food ;) I guess the calorie counting is a must. I will definately be doing that from tomorrow.

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Downwindz There are several ways to acchieve weight loss, but it is mainly about changing lifestyle ad addapt the callory intake with the callories needed by your body. The problem is all the nice sweet things in the daily life which we all love to eat als chocolate -...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

LadyMarissa Well, I was thinking back to what worked best for me. Then it dawned on me that you have children & it really wouldn't work well for you!!! It was my MOST effective diet I must say. The word DIET makes me hungry!!! I hope the...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Skyeblue25 I really like both ideas, though the first one won't be possible due to the kids. lol I wouldn't want to shock them! But having one day a week where I can treat myself is a really good idea. I think it might even stop me getting so cranky when I am on a...

12 Dec 09

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2 people

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

LadyMarissa A friend recommended this & I thought NO WAY...but it worked. Have your husband or a friend take a picture of you naked. Attach it to your favorite bag of candy (in my case the refrigerator) so it's the first thing you see when you go to get a piece of candy....

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Orea15 I found it was a real eye opener when I started looking up the calories in things I ate. I thought I had a decent idea, but I was way off on some things. For example, there is this sandwich I like at a local restaurant. It had over 1,000 calories! And that...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Skyeblue25 Thanks, I will be buying myself a notebook tomorrow especially to see what I am eating. I am sure my diet isn't bad, but I still put on the weight so I am going wrong somewhere =/ If I write it all down I can see exactly where I am going wrong. Not sure I...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Orea15 Much of this is a mind game. Make a little list of the reasons you want to lose weight. Make them as compelling as possible. This is personal, you don't have to show it to anyone, so feel free to write down the most important things that are closest to your...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Skyeblue25 Thanks. I tried this before and it worked. Though unfortunately I put the weight back on as soon as I stopped counting the calories =/ Seems its about a life style change not just a quick fix, I don't think I could count calories forever =(

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

TheRealDawn When I lost weight I counted calories, a pain I know, but at least you know how much is going into your body. And recently I stopped using artificial sweeteners. And when I did that, surprise, I stopped having as many cravings and didn't eat as much between...

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

Skyeblue25 I must drink more, I know it helps you feel full so stopping the cravings. I have a real sweet tooth though and water just isn't the same. =(

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

cher913 dont cut yourself off totally because then you will want to just pig out. my advice is to eat small portions of the things that you like and eat small meals. i also drink a lot of water and have lost 10 lbs since the summer.

12 Dec 09

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1 person

Skyeblue25 @Skyeblue25 (545) 9 Dec 09

Since having my 3 kids and getting married, the weight has slowly crept in. I am no longer the size 10 I once was and its actually starting to depress me a bit. Trouble is I have a sweet tooth. My sweet tooth always lets me down...

8 responses •

2 people

mariashieryl @mariashieryl (61) • Philippines 12 Dec 09

Im naturally sweet to my husband but my husband is opposite to me. He does not like hugging too much and public display of affection. How do others get to make their husband so romantically affectionate to their wife? Hope anyone...

8 responses •

1 person

Genericbe The situation of being romantically affectionate to your partner depends on the characteristics your partner has. That is the first thing to be considered and be given solution.. If you see your husband only do not want public display of affection but he is...

12 Dec 09

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1 person

mariashieryl @mariashieryl (61) • Philippines 12 Dec 09

Im naturally sweet to my husband but my husband is opposite to me. He does not like hugging too much and public display of affection. How do others get to make their husband so romantically affectionate to their wife? Hope anyone...

8 responses •

1 person

smileonstar wow... he sounds like very hard to deal with huh? if I sweet to my husband then he just react to me right back. sometimes, he kisses me in public or hug me... well, sometimes he can't hold my hands cuz he is busy pushing the baby cart. you should still be...

12 Dec 09

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1 person

mariashieryl @mariashieryl (61) • Philippines 12 Dec 09

Im naturally sweet to my husband but my husband is opposite to me. He does not like hugging too much and public display of affection. How do others get to make their husband so romantically affectionate to their wife? Hope anyone...

8 responses •

1 person

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