GioSerpo

@GioSerpo (23)

Maryville, Tennessee • Age 34

Joined myLot 16 years ago

whats good!

Discussions (10)

Likes (4)

GioSerpo's Likes

GioSerpo liked this • 10 Oct 08

diets that actually work?

GioSerpo @GioSerpo (23) • Maryville, Tennessee 6 Oct 08

does anyone know of any diets that actually work? I've tried a lot of different diets, and none seemed to work for me. i get quiet a bit of exercise during the day, but even that with these diets don't work. in the past seven...

4 responses •

2 people

TessWhite Check out SparkPeople.com - its a free website and a really good one. I think you will like it.

10 Oct 08

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1 person

GioSerpo liked this • 7 Oct 08

diets that actually work?

GioSerpo @GioSerpo (23) • Maryville, Tennessee 6 Oct 08

does anyone know of any diets that actually work? I've tried a lot of different diets, and none seemed to work for me. i get quiet a bit of exercise during the day, but even that with these diets don't work. in the past seven...

4 responses •

2 people

genihanna About ten years ago, I had surgery to have an umbilical hernia repaired. At the time I weighed around 200 pounds. I lost about 65 pounds in the next 6 months - I was drinking Slim Fast milk shakes every day (the Slim Fast powder stuff mixed with Lowfat milk...

7 Oct 08

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1 person

GioSerpo liked this • 7 Oct 08

diets that actually work?

GioSerpo @GioSerpo (23) • Maryville, Tennessee 6 Oct 08

does anyone know of any diets that actually work? I've tried a lot of different diets, and none seemed to work for me. i get quiet a bit of exercise during the day, but even that with these diets don't work. in the past seven...

4 responses •

2 people

reoko10 Ok I am trying to lose weight and the way I diet I lost 6 pounds in a week it's not that hard you just have to keep you mind off of food so you don't eat so much. What I do is eat small meals like today I hade a banana and some v8 juice for breakfast and for...

7 Oct 08

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1 person

GioSerpo liked this • 7 Oct 08

diets that actually work?

GioSerpo @GioSerpo (23) • Maryville, Tennessee 6 Oct 08

does anyone know of any diets that actually work? I've tried a lot of different diets, and none seemed to work for me. i get quiet a bit of exercise during the day, but even that with these diets don't work. in the past seven...

4 responses •

2 people

mommyboo How old are you and how tall are you? Losing weight is such a tough subject because everybody responds differently, even if you use the same plan. I'm not a big promoter of diets per se, but I do know of one that nearly always gets good results - Weight...

7 Oct 08

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2 people