Mcgannbraedon

@Mcgannbraedon (7)

Canada • Age 37

Joined myLot 17 years ago

Discussions (2)

Mcgannbraedon's Discussions

Should you drink a protein shake before or after a work out?

Mcgannbraedon @Mcgannbraedon (7) • Canada 15 Jul 09

Hi guys, I was just wondering if you guy think you should drink a whey protein shake before or after a work out? I have been drinking it after my daily work out. But i was wondering if it would do more for me if i dirnk it before...

buxwiz autoclicker

Mcgannbraedon @Mcgannbraedon (7) • Canada 7 Jul 09

Hi i would like an buxwiz.com autoclicker if anyone has one. thanks