Mila

@Milazhang (7)

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Mila liked this • 18 Aug 24

Are you more motivated to exercise indoors compared to indoors?

Anish Asokan @RevivedWarrior (3700) • India 17 Aug 24

Exercise is essential for good health regime. The minimum exercise recommendation is 5 hours per week , although this could differ case to case. Many find outdoor exercise to be motivating due to nature and fresh air. The...

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Anish Asokan Fresh air and being more active happens more when you are outside. Thanks for sharing!

18 Aug 24

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2 people