NaniKai55
@NaniKai55 (1)
United States • Age 71
Joined myLot 17 years ago
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NaniKai55's Responses
comfort55
@comfort55 (1574)
• India
11 Dec 08
Most people think that if they walk for 45 minutes at leisure, it's enough to lose weight or stay fit. Research shows that one needs to walk approximately 10,000 steps per day for fitness and weight loss. An easy way to track how...
12 responses •
2 people