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Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

exercise

friends

8 responses •

1 person

Lydia1901 I would think so too. I mean, you are doing something to burn off those calories even if it isn't as fast.

25 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

kancil Prayer in silence or silence yourself maybe in the chapel,church or your personel prayer room or maybe some yoga exercise...is a good mind exercise. Directly will give you healthy mind,spirit,soul and body as well...

18 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Lydia1901 I try to get as much exercise in everyday as I can. I know it is good for me and that is why I go for it as possible as I can.

18 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

Lydia1901 I do not use toothpicks much. I chew a gum until the flavor is out of it and then I get rid of it because there isn't anything left on it after that.

18 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

aislandas There is almost no such a job after which you cound atleast do some jogging, or if there is , that job itself is sport..

14 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

muscare Yep, I've had the tired jaw as well, at times!

13 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

brendalee I like to chew gum sometimes. I used to chew it for hours but now it makes my jaw hurt if I chew too long. I have a nasty habit of smoking so I try to chew gum instead of having a cigarette. It doesn't always work but I am trying. I don't use tooth picks at...

13 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Amstardam I understand! I spent a few months in Thailand at the hottest time of the year. I never saw people walking and if someone saw anybody walking they'd offer them a ride! I couldn't even ride a bike a short distance because the heat was unbearble! Yeah, be...

13 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

amjada I should do exercise, because i do need exercise, im thin but my tummy getimg big.

12 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Willowlady I do get enough exercise since my job is like doing aerobics. lol I am cleaning offices, break rooms, restrooms and smoking rooms. Hauling trash, sweeper, and mop bucket. I only work nights and so with gardening and critters and household chores I am active...

12 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

vonne28th I do some set-ups,stretching or brisk walking after i wake up in the morning. Maybe 45 minutes a day would be enough. And i also did some gardening today in our backyard. I planted some vegetables. It's really a nice feeling having some exercise a day. When i...

12 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Amstardam I stay at home with my son so I do have time to exercise, thankfully. When I worked a regular 8-5 job, I never really had the time...or the motivation because I was tired after a long day at work. I find how easy it is to get some sort of exercise in now...

12 Jun 07

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3 people

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

vonne28th I'm actually not a big fan of chewing gum or a toothpick..aheheh. Maybe to some,it is just their pastime especially when they're bored.

12 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

muscare I chew for several reasons. After meals, especially lunch, it produces saliva which helps fight decay. I also find it a confidence thing, don't ask me the reason behind that, I don't know. I generally chew for an hour or two, although once or twice I've chewed...

12 Jun 07

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2 people

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

vonne28th We do have the same feelings before Steven,but don't worry it is also a part of mylot. You are welcome.

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

vonne28th Hello Steven! just enjoy making discussions and responses. And just have fun. Welcome to mylot.

11 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

lordwarwizard Hi and welcome! I have some FAQs on my profile page if you are interested. Cheers. ;-)

11 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

pinklilly Hello Steven_71 Welcome to mylot I hope you are enjoying it here so far and continue too for a long while yet... It is great fun and can be very addictive:D Post quality responses and don't spam and you should do well, Keep posting in many discussions and...

10 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

anjoks no prob.. anytime steve! (",)

8 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

anjoks Ey there Steven, welcome aboard! .. MyLot's such a great way for communicating really globally. In terms of moneywise, we earn very little here but it still helps you know. WHat matters most here are the knowledges one can gain from everybody here. . Soon u'll...

8 Jun 07

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1 person

Steven_71's Likes