Alexa

@WeightlossStruggles (5)

Joined myLot 10 years ago

Discussions (3)

Comments (2)

Alexa's Comments

Time to change...

Alexa @WeightlossStruggles (5) 10 Dec 16

The struggle to lose weight is to real in my life, the only time I have had any success is when I was being held accountable for it. I don't currently have that support system, I'm an emotional eater and I'm excellent in making...

2 responses •

2 people

Alexa Yes, surprisingly I had never heard about this one before, but these day's there are so many different diets out there, you don't know whom to believe and what will work. This does seem simple enough, and looks like I could do and have the willpower to follow...

13 Dec 16

Time to change...

Alexa @WeightlossStruggles (5) 10 Dec 16

The struggle to lose weight is to real in my life, the only time I have had any success is when I was being held accountable for it. I don't currently have that support system, I'm an emotional eater and I'm excellent in making...

2 responses •

2 people

Alexa Thank you Alice, I have not heard about this one, but I just read up on this a bit more and I feel like this is something more manageable to what I have tried in the past, which ranged from No Carbs and No Sugar, Working out and cutting calories to some other...

13 Dec 16

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1 person