babynel

@babynel (15)

Philippines • Age 38

Joined myLot 19 years ago

Discussions (4)

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babynel's Likes

babynel liked this • 7 Feb 07

Help how do I avoid getting nighmares?

babynel @babynel (15) • Philippines 7 Feb 07

I always getting nightmares, sometimes I cant move my body even when I know I'm awake. It really scares me a lot. Can you pls post your suggestions here? Thanks

5 responses •

1 person

zerbite eating to much before getting to bed, physical illnessm and stress causes nightmares. Follow this tips it might help you avoid them. Step 1: Try to relax before bedtime. Take a hot bath and to mild stretching exercises. Step 2: Clear your mind of...

7 Feb 07

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1 person

babynel liked this • 7 Feb 07

Help how do I avoid getting nighmares?

babynel @babynel (15) • Philippines 7 Feb 07

I always getting nightmares, sometimes I cant move my body even when I know I'm awake. It really scares me a lot. Can you pls post your suggestions here? Thanks

5 responses •

1 person

zerbite And also always pray at night before going to sleep. It really helps a lot. ;)

7 Feb 07

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1 person