myLot / @cheryltippett / Comments

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

exercise

health

weight

28 responses •

1 person

cheryltippett You are right discipline is the key. Have already started an exercise regimen of walking, stair stepping. And some exercises for the abdominal muscles. Wish me luck.,......

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett I could do the green tea but not the pills. Do not believe in diet pills..but ty for the advice.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett ty for the advice.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Thank You for the advice. Most people on here have been telling me the same thing so the water, and walking must work. Today is my second day of walking and then I have found a toning program that I am going to work on. Wish me luck....

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Men seem to burn body fat faster for some reason. Someone once told me it is because a womans body is made for child carrying, so we seem to store body fat differently. I think body fat it is cruel joke ..........lol . Good luck and keep me informed on your...

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett I don't understan what you're telling me , but I appreciate you responding. Thank You.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett ok I looked up the Apple Diet and it is only 1 apple before each meal. No more than 3 a day............ might try this.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Is this really healthy with all the sugar that an apple contains? won't that make my glucose levels shot up? I appreciate the advice , but I think that is one I will have to research a bit more. Will keep everyone informed of my progress. Thank mylotters, you...

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett With my schedule going to a gym would be nearly impossible. I have recently started back to school full time and have two children in school. Thats why I need to do something I can do at home. Walking and jogging are definitely something I can do from home....

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Ty so much for the great advice. You guys on mylot are so nice and smart. Thank you for being a part of my support team.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Thank you so much. everyone has been so great on here and have given me alot of great advice. I am definitely going to change my exercise habits. I have to or I will have no clothes to wear.......lol.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Thank you for all the great advice. I definetly need to drink more water and stay away from the sodas. Coca cola is my weekness. Maybe I will moderate and gradually cut back on them . Instead of a 20 oz maybe just a 10 oz. Gradually wean my self off of...

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Congrats on your weight loss. Thank you for all the advice. I did a 30 min walk this evening and I am going to again in the mmorning. I am going to do 2 30 minutes walks every day. I will keep you informed of my progress.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Thank you for your support. I will definitely keep every one informed of my progress. If anyone would like to join me via net of course, we can be each others support team.

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett I have heard about the oatmeal plan. So it does work ? Have you ever tried it? What were your results , how much weight dod you lose and in what amount of time?

22 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett That is exactly what I need, something I won't get bored with. I have never been a person who has been still. Always had to be moving around. I left my job a year ago, and just started back to school. Seems like since I have been home my actvity level has just...

21 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett Thank you very much , I need all the encouragement I can get right now. Tried to work out on the stair stepper tonight, but after 10 minutes I was bored with it. I need something that will be fun and not seem like exercising. Had thought about curves, but...

21 Jan 10

cheryltippett @cheryltippett (231) • United States 21 Jan 10

I would like to lose some weight. Maybe 10-20 lbs. What do you do you to lose weight? I am not into the whole diet pill scene. Would like to d this naturally . I also noticed I am getting the dreaded stomach pooch. I can not to...

28 responses •

1 person

cheryltippett We dont eat alot of fatty foods, we bake, or grill outside, whether permitting, and we have a Geprge Foreman we use on inside, that is why I think it is from lack of activity. I used to be a Childrens photographer so was comstantly bending, jumping out of the...

21 Jan 10

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