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daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

ketogeinc diet weightloss

6 responses •

3 people

Nick R Thomas Is this a variation on the Atkins Diet? I tried that for a couple of weeks years ago and lost some weight but felt really ill so I switched to a low-fat diet, which was highly effective and I felt better.

3 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Aniko Online @danakat Yes, paleo diet is less strict. And it contains carbs. Maybe you should give paleo diet a chance.

2 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Raijem @danakat Ketogenic diet will definitely ease that craving for sugar but remember as well that it is more of fat so if you are hypertensive, a doctor's advise is really needed.

2 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Raijem Keto diet is great, according to those who have tried it but then I would suggest you ask for a doctor's opinion before going in to it just to be safe. Just my thoughts.

2 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Aniko Online It is a very strict and hard diet, but it is effective. I always suggest that if you can loose weight with an other diet, choose the other one. Ketogen diet almost always helps even if no other diet helped.

2 Apr 18

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1 person

goingeagle3 @eagletrek2 (5513) • Kingston, New York 2 Apr 18

A lot of restaurants has their menu on line. 2 reason I look to see what they have and to see what they changed. If price is not on menu most likely i will not go to that restaurant. How about you when looking on line for...

5 responses •

6 people

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Starmaiden @danakat I know what you mean. Unsweetened chocolate is not my favorite either. :-D

2 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Starmaiden @id_peace Not me, but my daughter is. She educated me all about it. :-D

2 Apr 18

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2 people

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

ultraman cosmos @danakat It was not exactly very tough for me as I am allergic to flour and gluten.

2 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Starmaiden Give it a chance. Your body needs time to adjust to burning the fat and not the sugar. Do supplement needed proteins, vitamins and minerals. You can make a high in fat milkshake or smoothie and add protein to it. :-)

2 Apr 18

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2 people

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

ultraman cosmos I loses 10kg through Keto diet.

2 Apr 18

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1 person

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Icydoll Welcome to Mylot

2 Apr 18

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1 person

Cedrick Paloma @cedie0808 (98) • Quezon City, Philippines 2 Apr 18

I was a member of the old MyLot community way back 2009 I think. A lot of things has happened and I was surprised to see that is has changed so much! :D I hope to catch up on things and hopefully hit the targets that I'm going to...

14 responses •

13 people

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