eliezl

@eliezl (610)

Philippines

Joined myLot 18 years ago

keep on kicking.. that's life :)

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Responses (170)

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eliezl's Likes

eliezl liked this • 6 Oct 09

maintaining weight

eliezl @eliezl (610) • Philippines 2 Sep 09

it took me many years to finally achieve my desired weight. and what i have achieved now is more than my goal. since i dont want to get too thin and i dont want to go back to my usual weight, maintaining weight is very hard for me...

4 responses

marguicha If you could achieve your desired weight, it is very probable that you know unconciously what is right and what is wrong for your body. Not everyone has the same needs. If you are getting a little too thin, then a a bit more of what you like. Do it the other...

6 Oct 09

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1 person

eliezl liked this • 6 Oct 09

maintaining weight

eliezl @eliezl (610) • Philippines 2 Sep 09

it took me many years to finally achieve my desired weight. and what i have achieved now is more than my goal. since i dont want to get too thin and i dont want to go back to my usual weight, maintaining weight is very hard for me...

4 responses

mymelodake I guess the best way is to keep exercising, and do not have food binges. Actually, I'd really like to know some tips myself, as I can only tell you what not to do. I've lost some weight myself, but after a while I've become sort of complacent. I stopped...

6 Oct 09

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1 person