hazel611

@hazel611 (2)

Philippines • Age 39

Joined myLot 16 years ago

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what's best for losing weight, a diet or eat less of the same food you use to?

vanity666 @vanity666 (257) • Spain 14 Jun 10

i've tried both but i don't lose much weight, what do you do to lose weight fast?

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hazel611 I lost 6.6 lbs (3kg) by eating less of the same food I used to eat... I eat less carbohydrates and eat more protein rich foods. I lose these pounds for just 6 weeks.

15 Jun 10

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