ian1010

@ian1010 (459)

Philippines • Age 37

Joined myLot 19 years ago

All Activity

Responses (190)

ian1010's Responses

What's the whole purpose behind body building?

prasanta @prasanta (1948) • India 10 May 08

Our bodies are created by nature. In course of time, they are destroyed by nature as well. Nobody can maintain it for ever. Then, why to build it with so much of effort?

4 responses •

1 person

ian1010 being lean is a good sign of being natural.,but i agree that adding more to that leanness is not natural., nothing in life is maintained forever.,to your question here is my answer, though anything in life can't be maintained forever, it is by doing this...

22 Jul 08

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1 comment

Bench Press

torkyeugen1 @torkyeugen1 (4) • Romania 8 Dec 07

I was wondering how much you can bench press you guys?:)

bench press

4 responses •

1 person

ian1010 just about 140lbs.,not so heavy as others lift., but that is not my 1RM so can't really say.,i'm doing high reps high sets for every bodypart

22 Jul 08

What's the ideal frequency to do bodybuilding in a week?

Lejandro @Lejandro (1530) • United States 16 Jul 08

Hi. I'm kinda new to bodybuilding. The last two months I have dropped 28 lbs and have conditioned my body with lots of endurance and cardio exercises. Right now I'm slowly increasing my diet to a high protien. Last two weeks I...

1 response •

1 person

ian1010 when bulking reduce cardio to 3 30 minute session a week poundage was not mentioned but if your lifting heavy a 3day split would suffice you can split in push/pull/legs a good schedule for the above mentioned is day1 PUSH day2 CARDIO day3...

22 Jul 08

How long do you guys workout?

patrickcool @patrickcool (4) • Philippines 16 Aug 07

I Just wanna know what exercises are advisable to football(soccer) players.

bodybuilding

7 responses •

1 person

ian1010 4-6 days a week 1hr to 1.5hr a day

10 Jun 08

Fast way to lose pounds

ieff90 @ieff90 (75) • Philippines 9 Dec 06

im 166 lbs and i want to lose weight.. is there quicker way? except liposuction..

lose fat

3 responses •

1 person

ian1010 less 500 calories a day and you'll lose 52 lbs in just a year.,

9 May 08

what is your favourite musical instuments?

surbhi29 @surbhi29 (271) • India 8 Feb 07

hi everybody, many of u must be playing vey good instruments, if not must have a liking towards one. So wht's ur fav one?

inst

10 responses •

1 person

ian1010 my fave is the violin

12 Mar 08

I'm playing in a concert tomorrow night!

Loen210 @Loen210 (1540) • United States 7 Mar 08

Hi Friends, Just wanted to let you know that I am playing in a symphony orchestra tomorrow night. Very big hall, which fits a few thousand. And it is a very challenging, but great program. We also have a very talented piano...

12 responses •

6 people

ian1010 wow.,your a great person.,i want to be part of an orchestra too.,thanks

9 Mar 08

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1 comment

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1 person

What Kind of Violin Do You Have?

Pigglies @Pigglies (9329) • United States 19 Feb 08

Do you like it? How much did it cost you? I had to sell my violin previously because I needed money more than the violin. Now I want to start taking violin lessons again and might have to buy a violin first (I have a 5 string...

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2 people

ian1010 i have a cremona violin as my first violin.,don't know if it's good enough.,

9 Mar 08

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1 comment

Violin Websites in One Place

delgesuman @delgesuman (26) • United States 3 Feb 08

Anybody looking for anything about the violin or violin websites check out my blog! I'd put it into the mylot site but this is easier to direct you to this. Also, if you have any violin websites to be added to my blog just let me...

classical music

violin

4 responses •

1 person

ian1010 thanks for this helpful blog.,pls also onclude violin pieces in the site

9 Mar 08

What makes you smile?

gabrielle47 @gabrielle47 (1219) • Philippines 9 Mar 08

Everyday, as I wake up, I always count my blessings and thank God for all things that come my way good or bad. Nowadays, I notice that people have been so busy with their lives and work that most often they are always stressed...

happy

life

smile

25 responses •

5 people

ian1010 actually i'm forced to smile most of the time.,i'm having my therapy and the doc said always smile even if you are just forcing yourself now i don't know if i'm smiling because i'm happy or just because the doctor told me to

9 Mar 08

are you proud to be pinoy?

westhernanimus @westhernanimus (21) • Philippines 3 Sep 07

Yes! Im proud to be pinoy.. to those filipino who are not prou to be pinoy, shame on you! because you are short of saying that you are not proud to your parents nationality, they who were born in the philippines, raised in the...

pinoy

26 responses •

3 people

ian1010 i'm proud to be one

6 Nov 07

Should the "Lotto Rapist" have to pay his victim?

ladyluna @ladyluna (7004) • United States 5 Nov 07

Hello all, Well, here's a sticky mess. How would you vote? In 1989 Mr. Iorworth Hoare raped a 59 year old woman, leaving her scarred and emotionally damaged. At the time of the criminal proceedings, the victim was told then...

civil suit

14 responses •

6 people

ian1010 very interesting indeed., really caught my attention., it's like a novel but the story is for real.,

6 Nov 07

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1 comment

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1 person

I am JEALOUS!

spoiled311 @spoiled311 (5500) • Philippines 26 Sep 07

I am not usually the jealous type. I know who I am and where I stand. And I am pretty contented with my simple life. But somehow, I have been preoccupied with two people. They irritate me. I find all actions to rationalize their...

4 responses •

3 people

ian1010 it is a good decision to ask for God's help.,may God bless you more

21 Oct 07

Cooking & baking with Splenda, do you do it?

gmakesmoney @gmakesmoney (2923) • United States 26 Sep 07

Do you use Splenda in your cooking or baking? What sort of things do you use it for? What dishes does it work or not work with? My mom is diabetic so I've just started to really use Splenda for everyday use. Previously I only...

9 responses •

2 people

ian1010 i don't use splenda in cooking in baking.,it's too expensive in our place

21 Oct 07

Are single parent adoptions a good idea?

gmakesmoney @gmakesmoney (2923) • United States 26 Sep 07

There are now many countries that allow single parent adoptions, meaning the child will be adopted by and raised by a single parent. As with all adoptions of course, the future parent has to be their financially and emotionaly...

13 responses •

4 people

ian1010 i think it's a good idea.,many children who no longer have parents can live with someone again in.,

21 Oct 07

Why does society teach us to hate our bodies?

gmakesmoney @gmakesmoney (2923) • United States 26 Sep 07

Why do you think that society teaches us, especially women, to always find something wrong with our bodies and never accept them as they are? I think a major part of this is marketing, there is a cream and a pill to fix just...

8 responses •

6 people

ian1010 i think it is still up to the person if he/she will be stupid/foolish enough to hate his/her body.

21 Oct 07

Are PTC's really worth it?

gmakesmoney @gmakesmoney (2923) • United States 26 Sep 07

I am a member of a few PTC's and have been paid by two of them but I'm starting to wonder if paid-to-click's are really worth the time they take? They're quite boring and on the PTC's that I do I make from a fraction of a penny to...

make extra money

ptc

work from home

23 responses •

10 people

ian1010 actually i have doubts also.,it takes too much time and less payments., it must be for those who are not living a fast paced life

21 Oct 07

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1 person