myLot / @kayekaye1107 / Likes

Catherine Aquino @kayekaye1107 (30) 28 Mar 18

They say that meditation can helps you relax, in addition with that i can also improve your concentration, have a encourages healthy life style,it increases happiness and many more. Why would I will not love to start it. This is...

meditation

self awareness

happiness

1 response •

1 person

Louise Crisologo Meditation really relaxes the mind and the body and enter the realm of calmness and peace. Nice. I will try to do it too.

28 Mar 18

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1 person

The Horse @TheHorse (240640) • Walnut Creek, California 28 Mar 18

I know what depression feels like, mostly because it is a stage of grieving, and I've lost a few people I've loved. But I have to admit a I get a bit grumpy/frustrated with friends and relations who are depressed and don't...

31 responses •

24 people

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

walking

exercise

18 responses •

8 people

John Roberts I walk up to an hour every morning.

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Shavkat If I have the chance, I usually have brisk walking more than 30 minutes. The routine from home to the town proper and vice-versa.

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Shavkat If I have the chance, I usually have brisk walking more than 30 minutes. The routine from home to the town proper and vice-versa.

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Julie Zhu bad weather in Beijing,it not suitable for walking,upset

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

maezee I always try to walk outside when its nice out. It clears your head and gives you exercise!

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Harshil I am not so fatso person but still I cycling daily about 5 to 10km.I feel relaxing while I am bicycling.

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Louise Crisologo @kayekaye1107 I see. See you more around.

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Icydoll Half an hour is enough for me..

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

bjcyrix @kayekaye1107 I do walk but its not enough. its a small office and most of my work requires me to be at my desktop computer. Only chance I get to stand up/walk around is during my break time.

27 Mar 18

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2 people

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Tony Wainaina @kayekaye1107 Or when that not possible at dusk when when the sun is setting.

27 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Louise Crisologo Hello! Welcome back. Yes, I like walking as much as I like swimming and playing tennis. And I would rather walk than ride a transportation going to places.

27 Mar 18

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3 people

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Jessa Bumagat Well, that is right, walking is a good exercise . I walk every day and then I jog also in Athletic Bowl here in Baguio City. It's my favorite exercise , jogging. I am also attending gym every other day

27 Mar 18

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3 people

Catherine Aquino @kayekaye1107 (30) 27 Mar 18

There are many studies and proofs that walking can reduced your fat in body and help your body to be healthy.Walking is one powerful exercise that it affect every part of your body.Since I don't have a lot of time going to the gym...

18 responses •

8 people

Tony Wainaina Hi, depending on the weather i may spend between 30 mins to 1 hour walking

27 Mar 18

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1 person

Susan @HazySue (39256) • Gouverneur, New York 15 Mar 18

Can you imagine living in this rustic hut? In my mind I can see myself and the hubby sitting on the front porch with a cup of coffee just taking in the view. I would love taking a walk among the trees spying on all the animals....

20 responses •

18 people

Susan It does sound like a d4ream come true.

23 Mar 18

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1 person

Catherine Aquino @kayekaye1107 (30) 19 Mar 18

Mostly of us have this feeling that we never endure, even if it takes us to the point of hurting ourselves. Love is still the most wonderful gift that we receive from God above. Me my most shameful moment in loving someone is I...

8 responses •

5 people

Mohit Arora That's great you realised it... I don't have any but ... When a person you love so much breaks your trust hurts too bad..

20 Mar 18

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1 person

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