mostercake09

@mostercake09 (3)

United States • Age 35

Joined myLot 13 years ago

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mostercake09's Responses

is white rice healthy for you?

piano7654 @piano7654 (17) • United States 23 Apr 12

i hear that white rice is not good for your body. is this true? i am a cross country runner and i eat rice a lot because it fills you up without you eating a lot. is this bad for your body? or is it just another myth that goes...

7 responses

mostercake09 White rice is not UNhealthy for you, however whole grain rice or brown rice would be a healthier option. The reason for this is that since white rice is bleached, the process of bleaching takes some of the nutrients with it. Brown rice contains some complex...

23 Apr 12