mykhell

@mykhell (4)

Philippines • Age 38

Joined myLot 19 years ago

Discussions (2)

mykhell's Discussions

daily health task list....

mykhell @mykhell (4) • Philippines 24 Jul 07

just like brushing your teeth, healthy habits should becultivated on a daily basis.the following is a guide to daily health task: 1. activity should be a daily occurence. walk, run or jump for a minimum total of 20 munites a...

are you drinking the amount of water you should drink every day?

mykhell @mykhell (4) • Philippines 23 Jul 07

1. 75% of Americans are chronically dehydrated.(it likelyapplies to halfthe world population) 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILd dehydration will slow down...

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