How many liters do you drink water in a day?

Australia
April 17, 2007 10:14pm CST
How many liters did you drink? Water Treatment, Drink 8 glasses of water in the morning can make you more healthy, clean your body and your metabolism. I drink a lot of water everyday, can make my skin, face and body healthy. Water is very good. People said half of our body is content of water, so we need drink a lot of water everyday, because dehydration is very danger for us, we can die if we get dehydration. What do you think?
1 person likes this
3 responses
@happylim (659)
• Malaysia
18 Apr 07
I drink 500 ml of warm water in the morning one hour before breakfast. I usually drink 2 litre of water every day. People over weight due to eat more food and drink less water. Sometimes they think their are hungry actually their are thirsty. For these people to take more water can help them dto reduce their weight. It's true that water can help us to accelerate our metablolism and to smooth our skin. Beleive it or not. To save one meal and drink 2 litre of water daily can also help us to reduce fat and weight.
1 person likes this
• Australia
18 Apr 07
I should try that. Thank you for your advice
• India
18 Apr 07
its mandatory that we have to drink at least 8 full glasses of water everyday. it only keeps the body well hydrated.It will keep us healthy and no health problems come in. Good consumption of water by means of water therapy proves to cure many many diseases like asthma,BP, sugar and much more
• Australia
18 Apr 07
Have you ever tried it? Water therapy?
@oarnamav (2708)
• India
18 Apr 07
I think every one very well understands the thirst of water and drinks it till is enough. The quantity depends upon various factors as such like... 1. Climate, 2. Type of work, 3. size of the body, 4. indivisual habitat, 5. Type of food consumed, 6. The mineral content of the water itself, 7. kidny functioning, 8. The humidity arround, 9. The sweating quantum, 10. The type clothes you wear, 11. Body chemistry and so on....... For avarage body and all conditions if normal then 4 to 5 liters of water a day is enough.
• Australia
18 Apr 07
That much?? wow maybe i should drink more water then. Thank you for your advice friend