losing weight
@guizhoushaomei (4)
China
April 17, 2007 11:28pm CST
DO you want to lose weight?so do I.So tell the users the methods you have been using.OK?
1 response
@fidainc (410)
• Singapore
18 Apr 07
Being Asian, the weight bulk mostly comes from our daily intake of rice. Avoid them completely for 3 months and you'll be able to see the difference. Don't forget to exercise regularly... always have a good combination of routines
Do one of the following from each group:
Group 1:
running
swimming
cycling
stair climbing
Group 2:
weights
