Exercise in the morning??

Tweet

do you this when you wake up each morning?? they say that it is good for your body and mind.. and can give you more energy!! i always walk outside our house in the morning.. it can take away my sleepness and make me wake up all through the they.. Sometimes i even go jogging around our neighborhood!! i even watch movie exersise while im doing it.. well, i want to stay fit always!! how about you? what exercise did you do every morning..