Have you tried some particular approaches to keep slim stature?

fat problem -  fat problem
China
April 20, 2007 3:52am CST
Now, i'm a little fat and i'm worried about that.Once,i've tried some general ways to lose weight but it doesn't work at all.Have you tried some particular approaches before?Would you like to share with me the good methods?Thanks!
1 response
@kgwat70 (13387)
• United States
20 Apr 07
In order to stay slim you need to make sure you keep your metabolism high. Exercising and eating healthy are the best ways to get slim and stay slim. Eating fruits and veggies and salads are the way to go to lose weight and maintain a nice figure. I hear people eat eggs as well and drink a lot of water to help. I like doing a lot of cardio exercising to help get my metabolism rate up.
• China
21 Apr 07
Sounds reasonable.But it's hard for me to eating healthy.Cause i like some bad foods not good for health.