The Feeling of Frustration...

I hardly ever get that bad. I've never forgotten to breath. I hardly ever allow myself to get to the point of being that frustrated over something either. It's usually not that serious.

So you keep looking at yourself in the mirror? :P You won't *forget* to breathe. You have lived so long so as long as you don't consciously *think* of breathing, you will do it subconsciously. For your info, a bit of trivia for you - it is not possible for someone to die from voluntarily stopping to breathe.

well I aint gonna explde or I hope not If I get into a deep study and not apying attention to kids they ask whats wrong and it all goes away

Hey CDW Sister I can get Katty w/ the best of 'em & w/ my native american heritage you know I got fire. I yell & cuss but I decided on something I thought would be more constructive than fussing I'm calling it Bash Box so come on over & vent about anything & everything http://p071.ezboard.com/bbashbox +'s 2 U

when i have moments of frustrations, I just let it go. I don't allow things to get me down to the point where i think i am going to explode. writing is a great way to be able to let that go. i just don't focus on the negative because then you just get more things to be frustrated about. let it go

i usually write it down too because i might get me crazy if i will just think of it all the time. Or if i'm not satisfied of just writing my frustrations down, i will tell my frustrations to someone and complain to them all my frustrations, to release it to me. this strategies helps me to relax again, like i have no frustrations at all.

i would usually write things down. i would also put them into my blog, change the language to something i know my friends wouldnt understand... just so i dont get bombarded with questions about what i wrote or something. sometimes i just needed to vent and it is one venue for me to do so. if i need it to be private.. i will include that in my online diary. it actually helps me a lot... sometimes there are thigs and frustrations we cannot tell to even our close friend... i guess those are the things i wrote in private and keep to myself.

before i used to have a notebook with me all the time, that whenever i'm in deep thought, i write them down, and reflect on it..but for some reasons, i stopped doing it already. but it helped.

Frustration is such an interesting emotion in that it requires a creative outlet assessment, usually in the nick of time before the event overwhelms you. With this emotion one can turn several shades of blushed pink to beet red depending upon how 'touchy the subject is'. But I know of hope when I see frustration about to get the best of me, deep breaths and the realization that this comes with my higher standards and the stubborn inability to lower them; therefore, change of perspective is the key and frustration can them slip away into nothingness.

I have ever had something like that, but I was able to overcome it with the helped of God and with the helped of the motivational and the inspirational books I was reading. Thanks

uhmm.. i dont know what i did the last time i feel that but i remember i just let it.. that's normal.. but dont let that frustration overcome you. just ask God for help..