Best time for your healthy, do it as the time and you will gain healthy

April 22, 2007 11:55pm CST
1. best time to brush your teeth : 3 min after meal 2. best time to drink tea : 1 hour after meal 3. best time to drink milk: just before sleep 4. best time to eat fruit: 1 hour before meal 5. best time to walk : 45~60 mins after meal I just get it from my mother , hope it is helpful. if you have any question ,pls feel free to ask me.
1 person likes this
1 response
@bunalice (315)
• China
23 Apr 07
Thanks a lot!my dear friend!It is really good for me!I think it is benfit to all of us!wish us healthy!