Old man/woman, you can get up early,but you can't have your breakfast early.
By sallyxu126
@sallyxu126 (1184)
China
April 23, 2007 2:08am CST
for old ones, you can get up early,as your body is on sleepy in the night and have a good rest.
but you can't eat your breakfast early, as your stomach is still work at night, and it just have a rest in the morning.
so you should have your breakfast after 8:00 am.
Hope it is helpful for you or tell your parents and let them have a good healthy.
2 responses
@erminiasanjose (1588)
• Philippines
23 Apr 07
I am now old but I have no problem with eating early. I can eat. My parents when they were still alive ate early - practically never after 8:00 am for that's already very late for us. I don't think eating after 8 am is necessary to maintain good health for aged people or the elderly.
@cooltrikerchick (148)
•
23 Apr 07
speak for yourself.......lol...
i can sleep and eat at any time..... so do my parents..... who are old.......
i think as long as there is a balance..... and you dont eat loads in one go.. especially before going to bed.......once you are up.. you body is working anyway so it will digest the food.....
